The must-have of the season: comfortable high-heeled shoes for all occasions

For several seasons, we have been observing a trend towards comfortable footwear: ballet flats, sneakers, and biker boots are often recommended as the go-to choices for daily wear. However, this doesn’t mean that we should reserve high heels solely for special occasions. Take Kate Middleton, Rihanna, Blake Lively, Victoria Beckham, Jennifer Lopez, and Kim Kardashian, for example — they regularly wear heels in their everyday lives, pairing them with jeans, cardigans, jumpsuits, and even leggings. Their styles may range from casual to glamorous, but heels remain an essential part of many of their outfits.

So, what`s the secret? Do their feet never get tired? Do they have a different foot anatomy? Do they just not like flat shoes? We assume it’s much simpler than that: they (or rather, their stylists) choose footwear that prioritizes comfort while adding the perfect accents to their looks. So how do you achieve this?

Here are a few practical tips on how to choose and wear heels in your daily life.

Choose the right heel height.

For everyday wear, opt for heels between 4 and 6 cm. This is the optimal height for comfort and minimizing strain on your feet. Avoid very high heels for extended periods, as they can put excessive pressure on your back, knees, and feet.

Ensure proper size and shape.

Heels should match the size of your foot — shoes that are too tight or too loose can cause blisters and lead to foot deformities. Consider adding insoles or cushions. Gel insoles or specialized cushions for heels can reduce pressure on the ball of your foot, providing extra comfort.

Pay attention to materials.

Choose shoes made from soft and high-quality materials that will provide a better fit and prevent rubbing.

Watch your posture.

When walking in heels, it’s important to keep your back straight, shoulders back, and head up. This helps to avoid extra strain on your back and neck.

Exercise your feet.

Stretching and strengthening exercises for your feet, toes, and calves can help reduce tension. Try exercises that improve balance and relieve pain.

Alternate heels with flats.

Give your feet a break by alternating heels with flat shoes to avoid constant strain.

And what if we told you that the perfect pair exists? Heels you can wear all day without feeling tired or uncomfortable?

Meet Cosy Island — a brand that creates shoes combining comfort, elegance, and the latest fashion trends.

Their collection includes shoes in various colors and styles — from classic models to modern and bold designs.

Cosy Island places particular emphasis on using sustainable materials in production, making their footwear not only fashionable but also eco-friendly.

Cosy Island heels and mules are crafted with knitted fabric and soft insoles with arch support, ensuring anatomical comfort with every pair.

The brand stands out with its focus on comfort and versatility — the shoes are suitable for both office style and evening events.

You can explore the full range of Cosy Island shoes and find the perfect pair on their website or Instagram.